• Gentle Pilates

    Balance Pilates provides specialized classes that are lead by certified instructors within the Industry. All of our Pilates instructors have trained at toronto's prestigious BODY HARMONICS studio, Canadas leading certification and instructional school for Pilates.

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  • Zumba

    Our classes are lead by certified Zumba instructors who are licensed under the Zumba certification program. These classes are a blast and are a great way to get in shape and lose weight.

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  • BootCamp Pilates

    BootCamp Pilates encompasses a fusion of high cardio and and resistance band stretching and toning techniques. This class is lead by a certified instructor that will take you through a work out designed to get you into shape.

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ScheduleHome › Schedule

Balance Pilates is an expanding business that looks towards the future. We are continually growing and adding classes to our schedule. Please join our FaceBook page to stay updated about newly added classes.

 

Time: Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM Closed Closed Closed Closed Closed Closed Closed
9:00 AM Closed Closed Closed Closed Closed Closed Closed
10:00 AM Closed Closed Closed Closed Closed Closed Gentle Pilates @ 10AM
11:00 AM Closed Closed Closed Closed Closed Closed Belly Dancing Fitness @ 11AM
Time: Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 PM Closed Closed Closed Closed Closed Closed Closed
8:00 PM Closed Zumba @ 8:15PM BootCamp Pilates @ 8PM Closed Closed Closed Closed
9:00 PM Closed Closed Closed Closed Closed Closed Closed

 


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Book Your Spot!

To book your spot in one of our classes, simply contact us through email or call us at: 905.409.2300

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