Zumba
High energy cardio that will leave you feeling great
When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring! There's no other fitness class like a Zumba Fitness-Party. It's easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.
Zumba Fitness
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive.
Since its inception in 2001, the Zumba program has grown to become the world's largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
Balance Pilates would like to invite you and your friends to come join the party at one of our Zumba Fitness classes taking place every week. Grab your dancing shoes and take step in the right direction with our fabulous instructors at Balance Pilates.
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To book your spot in one of our classes, simply contact us through email or call us at: 905.409.2300
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